/* Admin · clients (js/admin.js). Full screen, same look as the Nutrition tab and the Notifications sheet. */
.mbba-bg{
  --m-bg:#0a1428;--m-card:#111f3b;--m-card2:#162847;--m-ink:#eef2fa;--m-muted:#9aa7c0;--m-line:#1e2f52;--m-well:#0b1730;
  --m-grad:linear-gradient(135deg,#14b8a6,#3b82f6);--m-teal:#5eead4;--m-link:#8fc1ff;--m-bad:#ef6b6b;--m-warn:#fbbf24;
  --m-shadow:0 1px 2px rgba(0,0,0,.4),0 10px 28px rgba(0,0,0,.45);
  position:fixed;inset:0;z-index:740;background:var(--m-bg);display:none;
}
[data-theme="light"] .mbba-bg{
  --m-bg:#faf7f0;--m-card:#ffffff;--m-card2:#f4f1e8;--m-ink:#14213d;--m-muted:#5d6577;--m-line:#e8e2d4;--m-well:#efeadf;
  --m-teal:#0d9488;--m-link:#1d5fd1;--m-bad:#c0392b;--m-warn:#a16207;
  --m-shadow:0 1px 2px rgba(20,33,61,.06),0 8px 24px rgba(20,33,61,.08);
}
.mbba-bg.open{display:block;}
body.mbba-open{overflow:hidden;}
.mbba-sheet{position:absolute;inset:0;overflow-y:auto;overscroll-behavior:contain;color:var(--m-ink);
  font-family:-apple-system,BlinkMacSystemFont,"Inter",system-ui,sans-serif;font-size:17px;line-height:1.45;-webkit-tap-highlight-color:transparent;
  padding:calc(10px + env(safe-area-inset-top,0px)) 16px calc(24px + env(safe-area-inset-bottom,0px));animation:mbba-in .22s ease-out;}
.mbba-sheet *{box-sizing:border-box;}
@keyframes mbba-in{from{transform:translateY(24px);opacity:.6;}to{transform:none;opacity:1;}}
.mbba-head,.mbba-body{max-width:560px;margin-left:auto;margin-right:auto;}
.mbba-head{display:flex;align-items:center;gap:12px;margin-bottom:16px;}
.mbba-head-t{flex:1;min-width:0;}
.mbba-head h2{margin:0;font-weight:800;font-size:1.6rem;line-height:1.2;font-family:inherit;letter-spacing:-.02em;}
.mbba-head small{display:block;color:var(--m-muted);font-size:.88rem;}
.mbba-x{flex:none;width:38px;height:38px;border-radius:50%;border:1px solid var(--m-line);background:var(--m-card);color:var(--m-ink);font-size:1.15rem;display:grid;place-items:center;cursor:pointer;}
.mbba-sr{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap;}

.mbba-top{display:flex;gap:10px;margin-bottom:16px;}
.mbba-filter{flex:1;min-width:0;}
.mbba-filter select,.mbba-field select,.mbba-field input,.mbba-msg{width:100%;font-family:inherit;font-size:16px;line-height:1.3;color:var(--m-ink);background:var(--m-well);
  border:1px solid var(--m-line);border-radius:14px;padding:12px 14px;outline:none;-webkit-appearance:none;appearance:none;}
.mbba-filter select,.mbba-field select{padding-right:36px;background-image:linear-gradient(45deg,transparent 50%,var(--m-muted) 50%),linear-gradient(135deg,var(--m-muted) 50%,transparent 50%);
  background-position:calc(100% - 19px) 50%,calc(100% - 13px) 50%;background-size:6px 6px;background-repeat:no-repeat;}
.mbba-filter select{height:48px;background-color:var(--m-card);}
.mbba-field select:focus,.mbba-field input:focus,.mbba-filter select:focus{border-color:var(--m-teal);box-shadow:0 0 0 3px rgba(20,184,166,.18);}

.mbba-primary{width:100%;min-height:50px;padding:12px 16px;border:0;border-radius:14px;background:var(--m-grad);color:#fff;font-weight:800;font-size:1.02rem;font-family:inherit;
  display:flex;align-items:center;justify-content:center;gap:8px;cursor:pointer;touch-action:manipulation;box-shadow:0 6px 18px rgba(20,184,166,.22);}
.mbba-primary:active{transform:scale(.98);}
.mbba-invite{width:auto;flex:none;min-height:48px;padding:10px 18px;}
.mbba-ghost{flex:1;min-height:48px;padding:10px 12px;border:1px solid var(--m-line);border-radius:14px;background:var(--m-card);color:var(--m-ink);font-weight:700;font-size:.98rem;font-family:inherit;
  display:flex;align-items:center;justify-content:center;gap:6px;cursor:pointer;}
.mbba-ghost .ti{color:var(--m-teal);}
.mbba-btns{display:flex;gap:10px;margin-bottom:6px;}
.mbba-link{display:block;margin:10px auto 0;padding:8px;background:none;border:0;color:var(--m-link);font-weight:600;font-size:.95rem;font-family:inherit;cursor:pointer;}
.mbba-danger{display:block;width:100%;margin:22px 0 8px;padding:14px;border:1px solid color-mix(in srgb,var(--m-bad) 40%,transparent);border-radius:14px;background:none;
  color:var(--m-bad);font-weight:700;font-size:1rem;font-family:inherit;cursor:pointer;}
.mbba-primary[disabled],.mbba-ghost[disabled],.mbba-danger[disabled],.mbba-link[disabled]{opacity:.55;cursor:default;}

.mbba-kick{font-size:.82rem;font-weight:700;color:var(--m-muted);letter-spacing:.02em;margin:6px 4px 8px;}
.mbba-card{background:var(--m-card);border:1px solid var(--m-line);border-radius:20px;padding:16px 18px;margin-bottom:14px;box-shadow:var(--m-shadow);}
.mbba-card p{margin:0;}
.mbba-card-h{font-weight:800;font-size:1.08rem;margin-bottom:12px;}
.mbba-list{padding:0;overflow:hidden;}
.mbba-empty{color:var(--m-muted);font-size:.92rem;margin:0 4px 16px;}
.mbba-muted{color:var(--m-muted);}
.mbba-center{text-align:center;font-size:.9rem;margin:8px 0;}
.mbba-lead{font-size:.92rem;margin-bottom:14px !important;}

.mbba-row{display:flex;align-items:center;gap:12px;width:100%;padding:14px 16px;border:0;border-top:1px solid var(--m-line);background:none;color:var(--m-ink);
  text-align:left;font-family:inherit;cursor:pointer;}
.mbba-row:first-child{border-top:0;}
.mbba-row:active{background:var(--m-card2);}
.mbba-row-t{flex:1;min-width:0;}
.mbba-row-t b{display:block;font-size:1.02rem;font-weight:700;}
.mbba-row-t small{display:block;font-size:.84rem;color:var(--m-muted);overflow-wrap:anywhere;}
.mbba-chev{color:var(--m-muted);flex:none;}
.mbba-av{flex:none;display:grid;place-items:center;width:42px;height:42px;border-radius:50%;background:var(--m-grad);color:#fff;font-weight:800;font-size:.92rem;letter-spacing:.02em;}
.mbba-chips{display:flex;flex-wrap:wrap;gap:6px;margin-top:6px;}
.mbba-chip{font-size:.76rem;font-weight:700;padding:3px 9px;border-radius:999px;background:var(--m-card2);color:var(--m-muted);border:1px solid var(--m-line);white-space:nowrap;}
.mbba-chip.tier{background:color-mix(in srgb,#14b8a6 18%,transparent);color:var(--m-teal);border-color:transparent;}
.mbba-chip.warn{background:color-mix(in srgb,#fbbf24 18%,transparent);color:var(--m-warn);border-color:transparent;}
.mbba-fold{display:flex;align-items:center;gap:6px;margin:4px 4px 10px;padding:6px 0;background:none;border:0;color:var(--m-muted);font-weight:700;font-size:.85rem;font-family:inherit;cursor:pointer;}

.mbba-who{display:flex;align-items:center;gap:14px;margin:0 2px 16px;min-width:0;}
.mbba-who .mbba-av{width:60px;height:60px;font-size:1.25rem;}
.mbba-who > div{min-width:0;}
.mbba-who > div > b{display:block;font-size:1.3rem;font-weight:800;letter-spacing:-.01em;}
.mbba-who > div > span{display:block;color:var(--m-muted);font-size:.92rem;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;}
.mbba-rows{padding:2px 18px;}
.mbba-kv{display:flex;align-items:center;justify-content:space-between;gap:12px;padding:12px 0;border-top:1px solid var(--m-line);min-height:50px;}
.mbba-kv:first-child{border-top:0;}
.mbba-kv span{color:var(--m-muted);font-size:.95rem;flex:none;}
.mbba-kv b{font-weight:600;font-size:.98rem;text-align:right;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;}
.mbba-note{display:flex;gap:8px;align-items:flex-start;font-size:.88rem;color:var(--m-warn);background:color-mix(in srgb,#fbbf24 12%,transparent);border-radius:14px;padding:10px 12px;margin:0 0 14px;}
.mbba-note .ti{font-size:1.1rem;flex:none;margin-top:1px;}

.mbba-field{display:block;margin-bottom:12px;}
.mbba-field > span{display:block;font-size:.85rem;font-weight:600;color:var(--m-muted);margin:0 2px 6px;}
.mbba-msg{resize:none;font-size:16px;line-height:1.45;margin-bottom:4px;}
.mbba-status{min-height:1.3em;font-size:.9rem;color:var(--m-bad);margin:2px 2px 8px;}
.mbba-status.good{color:var(--m-teal);}
.mbba-form .mbba-status:empty{min-height:0;margin:0 0 6px;}

@media (prefers-reduced-motion: reduce){ .mbba-sheet{animation:none;} }

/* ── Health, consent, program card (client programs) ── */
.mbba-chip.bad{background:color-mix(in srgb,#ef4444 16%,transparent);color:var(--m-bad);border-color:transparent;}
.mbba-small{font-size:.88rem;}
.mbba-gap{margin:4px 4px 12px !important;}
.mbba-gap-t{margin-top:12px;}
.mbba-wide{width:100%;flex:none;margin:0 0 14px;}
.mbba-yes{color:var(--m-warn);font-weight:800 !important;}
.mbba-ok{color:var(--m-teal);font-weight:800 !important;}
.mbba-kv-notes{display:block;}
.mbba-kv-notes p{margin:4px 0 0 !important;font-size:.95rem;overflow-wrap:anywhere;}
.mbba-note.good{color:var(--m-teal);background:color-mix(in srgb,#14b8a6 12%,transparent);}
.mbba-phase{margin-bottom:10px;}
.mbba-phase select{background-color:var(--m-card);}
.mbba-seg{display:grid;grid-auto-flow:column;grid-auto-columns:1fr;gap:4px;padding:4px;border-radius:999px;background:var(--m-well);border:1px solid var(--m-line);margin-bottom:12px;}
.mbba-seg button{border:0;border-radius:999px;min-height:40px;padding:8px 6px;background:none;color:var(--m-muted);font-weight:700;font-size:.9rem;line-height:1.2;font-family:inherit;cursor:pointer;
  display:flex;align-items:center;justify-content:center;gap:4px;white-space:nowrap;}
.mbba-seg button[aria-selected="true"]{background:var(--m-grad);color:#fff;box-shadow:0 4px 14px rgba(20,184,166,.25);}
.mbba-seg .ti{font-size:1rem;}
.mbba-prog{padding-bottom:6px;}
.mbba-prog .mbba-card-h{margin-bottom:4px;}
.mbba-ex{display:flex;align-items:center;justify-content:space-between;gap:12px;width:100%;min-height:52px;padding:12px 0;border:0;border-top:1px solid var(--m-line);background:none;
  color:var(--m-ink);font:inherit;font-size:.98rem;text-align:left;cursor:pointer;}
.mbba-card-h + .mbba-ex,.mbba-pick + .mbba-ex{border-top:0;}
.mbba-ex b{font-weight:600;}
.mbba-ex em{font-style:normal;font-size:.72rem;font-weight:700;color:var(--m-muted);border:1px solid var(--m-line);border-radius:6px;padding:0 5px;margin-left:2px;}
.mbba-ex > i{flex:none;font-style:normal;font-weight:700;color:var(--m-link);}
.mbba-add span{font-weight:600;}
.mbba-pick{font-size:.88rem;color:var(--m-warn);margin:2px 0 4px !important;}
.mbba-inline{border:0;background:none;padding:0 0 0 4px;color:var(--m-link);font:inherit;font-weight:700;cursor:pointer;}

/* The exercise sheet (Edit / Add / Swap) */
.mbba-pop{position:absolute;inset:0;z-index:2;display:none;color:var(--m-ink);font-family:-apple-system,BlinkMacSystemFont,"Inter",system-ui,sans-serif;font-size:17px;line-height:1.45;}
.mbba-pop.open{display:block;}
.mbba-pop *{box-sizing:border-box;}
.mbba-pop-bg{position:absolute;inset:0;background:rgba(3,8,20,.55);backdrop-filter:blur(6px);-webkit-backdrop-filter:blur(6px);}
.mbba-pop-sheet{position:absolute;left:0;right:0;bottom:0;margin:0 auto;max-width:480px;max-height:92vh;max-height:92dvh;overflow-y:auto;overscroll-behavior:contain;
  background:var(--m-card);border:1px solid var(--m-line);border-bottom:0;border-radius:20px 20px 0 0;box-shadow:var(--m-shadow);
  padding:16px 16px calc(20px + env(safe-area-inset-bottom,0px));animation:mbba-up .24s cubic-bezier(.2,.8,.2,1);}
@keyframes mbba-up{from{transform:translateY(100%);}to{transform:none;}}
.mbba-pop-h{display:flex;align-items:flex-start;justify-content:space-between;gap:12px;margin-bottom:14px;}
.mbba-pop-h b{display:block;font-size:1.2rem;font-weight:800;}
.mbba-pop-h small{display:block;color:var(--m-muted);font-size:.85rem;}
.mbba-grid{display:grid;grid-template-columns:1fr 1fr;gap:10px;}
.mbba-grid .mbba-span2{grid-column:span 1;}
.mbba-field textarea{width:100%;font-family:inherit;font-size:16px;line-height:1.4;color:var(--m-ink);background:var(--m-well);border:1px solid var(--m-line);border-radius:14px;padding:12px 14px;outline:none;resize:vertical;}
.mbba-field textarea:focus{border-color:var(--m-teal);box-shadow:0 0 0 3px rgba(20,184,166,.18);}
.mbba-pop .mbba-status:empty{min-height:0;margin:0 0 6px;}
.mbba-danger-s{margin:12px 0 0;}
@media (prefers-reduced-motion: reduce){ .mbba-pop-sheet{animation:none;} }
.mbba-track{margin:0 auto 14px;}
.mbba-tg{white-space:nowrap;}

/* ── Food (client diary, read-only; targets sheet) ── */
.mbba-row-t small.mbba-food{color:var(--m-ink);font-weight:600;margin-top:2px;}
.mbba-row-t small.mbba-food .mbba-nolog{color:var(--m-muted);font-weight:500;}
.mbba-row-t small.mbba-food .mbba-ok{white-space:nowrap;}
.mbba-note.bad{color:var(--m-bad);background:color-mix(in srgb,#ef4444 12%,transparent);}
.mbba-food-card .mbba-card-h{margin-bottom:10px;}
.mbba-mac{min-width:0;}
.mbba-mac-l{display:flex;align-items:baseline;justify-content:space-between;gap:6px;}
.mbba-mac-l span{color:var(--m-muted);font-size:.82rem;font-weight:600;}
.mbba-mac-l b{font-weight:800;font-size:.98rem;white-space:nowrap;}
.mbba-mac-l small{color:var(--m-muted);font-weight:600;font-size:.78rem;}
.mbba-mac.big .mbba-mac-l b{font-size:1.2rem;}
.mbba-mac.big .mbba-mac-l small{font-size:.88rem;}
.mbba-mac:not(.big) .mbba-mac-l{flex-direction:column;align-items:flex-start;gap:0;}
.mbba-bar{height:8px;border-radius:6px;background:var(--m-well);margin-top:6px;overflow:hidden;}
.mbba-mac.big .mbba-bar{height:10px;}
.mbba-mac.big{margin-bottom:14px;}
.mbba-bar i{display:block;height:100%;border-radius:6px;background:var(--m-grad);transition:width .4s ease;}
.mbba-bar i.over{background:var(--m-bad);}
.mbba-macs{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;}
.mbba-fday{display:grid;grid-template-columns:1fr auto 64px 22px;align-items:center;gap:10px;width:100%;min-height:50px;padding:12px 16px;border:0;border-top:1px solid var(--m-line);
  background:none;color:var(--m-ink);font:inherit;font-size:.95rem;text-align:left;cursor:pointer;}
.mbba-fday:first-child{border-top:0;}
.mbba-fday:active{background:var(--m-card2);}
.mbba-fday[disabled]{cursor:default;color:var(--m-muted);}
.mbba-fday[disabled]:active{background:none;}
.mbba-fday .d{font-weight:700;min-width:0;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;}
.mbba-fday[disabled] .d{font-weight:500;}
.mbba-fday .k{font-weight:600;text-align:right;white-space:nowrap;}
.mbba-fday .p{color:var(--m-muted);font-size:.88rem;text-align:right;white-space:nowrap;}
.mbba-fday .ti{font-size:1.1rem;justify-self:end;color:var(--m-muted);}
.mbba-fday .ti.mbba-ok{color:var(--m-teal);}
.mbba-kv-wrap span{flex:1;min-width:0;}
.mbba-kv-wrap b{flex:none;}
.mbba-grid3{grid-template-columns:repeat(3,1fr);}
.mbba-slot{border-top:1px solid var(--m-line);padding:12px 0 6px;}
.mbba-pop-h + .mbba-slot{border-top:0;padding-top:0;}
.mbba-slot-h{display:flex;justify-content:space-between;align-items:baseline;gap:10px;margin-bottom:6px;}
.mbba-slot-h b{font-weight:800;}
.mbba-slot-h span{color:var(--m-muted);font-size:.86rem;font-weight:600;white-space:nowrap;}
.mbba-entry{background:var(--m-well);border-radius:14px;padding:10px 12px;margin-bottom:8px;}
.mbba-entry-h{display:flex;align-items:baseline;gap:8px;font-size:.95rem;font-weight:600;}
.mbba-entry-h > span{flex:1;min-width:0;overflow-wrap:anywhere;}
.mbba-entry-h small{flex:none;color:var(--m-muted);font-size:.78rem;font-weight:600;}
.mbba-tag{border:1px solid var(--m-line);border-radius:6px;padding:0 5px;color:var(--m-link) !important;}
.mbba-entry ul{list-style:none;margin:6px 0 0;padding:0;}
.mbba-entry li{display:flex;justify-content:space-between;gap:10px;font-size:.86rem;color:var(--m-muted);padding:2px 0;}
.mbba-entry li > span:first-child{min-width:0;overflow-wrap:anywhere;color:var(--m-ink);}
.mbba-entry li > span:last-child{flex:none;white-space:nowrap;}
.mbba-entry em{font-style:normal;color:var(--m-muted);}
.mbba-ci-p{margin:-6px 0 8px;}
.mbba-field[hidden]{display:none;}
.mbba-seg button[aria-checked="true"]{background:var(--m-grad);color:#fff;box-shadow:0 4px 14px rgba(20,184,166,.25);}
.mbba-intake{margin:-6px 0 10px;}
.mbba-nudge{margin-bottom:10px;}
.mbba-nudge.focus{border-color:var(--m-teal,#14b8a6);}
.mbba-nudge-h{display:flex;align-items:center;justify-content:space-between;gap:8px;margin-bottom:8px;}
.mbba-nudge .mbba-btns{margin-top:6px;}